I offer help to those who are looking to not only thrive with Type 2 Diabetes but reverse it and avoid long-term complications.
I offer professional help to those who need either simple advice or psychological diagnosis.
Stephanie Guignard
Ceo
About Me
Hi, I’m Stephanie—a nurse practitioner, entrepreneur, and passionate advocate for those living with type 2 diabetes. My journey isn’t just professional, it’s deeply personal. I’ve faced the challenges of managing diabetes myself, lowering my A1C from 8.1 to 5.7, and I know firsthand how overwhelming it can feel when your body seems to be working against you. That’s why I’ve dedicated my career to empowering women (and men) with the tools, strategies, and support they need to not only manage their blood sugar, but to reverse diabetes and thrive.
My work blends evidence-based medicine with real-life solutions, because I believe health education should be clear, accessible, and actionable.
Beyond my clinical background, I’m also a creator and innovator. I’ve built programs, digital guides, and even products designed to make living with diabetes easier and less isolating. Whether I’m teaching through my Diabetes Maven platform, writing on Substack, recording a podcast, or creating resources like my GLP-1 masterclasses and protein-first challenges, my goal is simple: to help people feel confident in their health and hopeful about their future.
At the heart of everything I do is a belief in resilience, community, and the power of knowledge. When we understand our bodies and have the right tools in place, we can take control of our health story—and I’m here to walk alongside you every step of the way.
I’m a Nurse Practitioner, type 2 diabetes reverser, author, and occasional chaos wrangler. I’ve been on both sides of the stethoscope — living with type 2 diabetes and helping others take control of theirs.
Comfortable office in your city downtown.
When I was told, “You’ll be managing this for life,” I knew I wanted more. I reversed my own diabetes, and now I help others do the same with strategies that work in the real world (yes, even with jobs, kids, and late-night snacks).
Why Work With Me
My promise to you:
If we work together, you’ll learn how to:
✔ Take back control of your health without overwhelm
✔ Build habits that last a lifetime
✔ Feel confident, supported, and maybe even excited about the process.
No quick fixes. No judgment. Just real results for real life.
“Stephanie’s programs don’t feel like lectures — they feel like someone finally understands what it’s like to juggle life and diabetes. Her humor, expertise, and guidance make all the difference.”
Get expert resources today for the future.
Think of this as your personal stash of tools, tips, and “how did I live without this?” guides — all in one place. I’ve curated these resources to make managing, reversing, and outsmarting type 2 diabetes simpler, smarter, and a lot more doable in real life.
What You’ll Find Here
Expert Insights & Research
“Diabetes may shape your story, but it does not have to define your future.”
What's happening on the Blog
Welcome to my little corner of the internet where science meets real life — and sometimes a little sass. This is your go-to space for insights, tips, and stories that help you manage, reverse, and outsmart type 2 diabetes without losing your mind.