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5 Essential Supplements for Managing Type 2 Diabetes
Supplements for Type 2 Diabetics Managing Type 2 Diabetes goes beyond tracking blood sugar levels and adjusting your diet. While food, exercise, and medication play crucial roles, many people overlook the power of supplements in supporting their overall health and blood sugar control. If you’re struggling with insulin resistance, neuropathy, or inflammation, the right supplements…
November is World Diabetes Month
Understanding Type 2 Diabetes: Signs, Stats, and How to Take Action Early November is World Diabetes Month, and it’s the perfect time to learn about type 2 diabetes, the most common form of diabetes worldwide. Millions of people are affected by this condition, yet many remain unaware they have it. Early detection and management are…
November is Diabetes Awareness Month
November is Diabetes Awareness Month: Empowering Change and Inspiring Hope November marks Diabetes Awareness Month—a time dedicated to raising awareness, educating the public, and empowering those affected by diabetes to live healthier, more fulfilling lives. In honor of this month, we’re sharing essential statistics, hopeful insights from recent research, and a practical tip that has…
Unlocking the Cardiovascular and Kidney Benefits of GLP-1 RAs and SGLT2 Inhibitors
In recent years, GLP-1 receptor agonists (GLP-1 RAs), such as Ozempic and Wegovy, have become widely recognized for their effectiveness in managing type 2 diabetes. While these medications are primarily used to control blood sugar and promote weight loss, new research is uncovering their significant benefits for heart and kidney health as well. Cardiovascular Benefits…
Type 2 Diabetes and Your Menstrual Cycle: What You Need to Know About Glucose Fluctuations
Menstruation and Type 2 Diabetes For women with type 2 diabetes, it’s common to notice changes in blood sugar levels throughout the month. These fluctuations often happen because of hormonal changes during the menstrual cycle, which can affect how your body processes insulin. Understanding how your cycle impacts your blood sugar is the first step…
How AI-Powered CGMs Are Changing the Game for Type 2 Diabetes Management
I started using CGM over a year ago as I gather data about my health and blood sugars. I never wanted to guess what my blood sugars are nor how they respond to food and exercise. I was amazed at what I discovered. My blood sugar varied throughout the day and even the time of…
Calcium Score Test and Diabetes
I recently got a calcium score test after trying to really pay attention to my health over the past few years. As a woman with Type 2 Diabetes and a family history of heart disease, I wanted to know where I am currently. My physician recently wanted to put me on lipid lowering medications and…
Hey There!
Hey there! It’s truly a pleasure to have you here, and I’m eagerly awaiting our first ‘virtual’ handshake. But before we dive deep, let me share a snapshot of the world through my eyes: I’m the heart and soul behind a bustling household, with my incredible husband by my side and our six vibrant kids lighting…